Showing posts with label Self-help. Show all posts
Showing posts with label Self-help. Show all posts

Monday, May 7, 2018

Review: My Body's Mine and I Can Do That by Kayla J.W. Marnach


I CAN DO THAT!
by Kayla J.W. Marnach
Picture Book
32 pages
ages 4 and up







I Can Do That! is also told through rhyme to introduce self-regulation techniques and emotion control methods for children. It is an extremely empowering book that aids families and professionals and empowers children to self-manage when they feel themselves becoming dysregulated.



MY TIDBITS 

Sometimes emotions mount or become almost overpowering. This book offers suggestions to kids on how to handle those moments where they feel the uncontrollable desire to fidget, or when everything builds up inside of them to the point that their bodies start taking control. The stressful energy needs to go somewhere, and through these rhymes, kids learn where they might be able to put it.

The author starts with a foreword to parents, explaining very briefly what dysregulation is and gives quick tips on how caretakers can playfully deal with it. All of this centers around building the self-esteem of a child up at the same time. The main message for kids is the 'I Can Do That', and it encourages readers to realize that they have control even if they don't feel like they do.

The rhymes are simple and take a light-hearted spin through how the building emotions might feel, and then, some easy ways to make them calm back down. The exercises are easy to understand and often ones that can  be carried out in a way that won't draw any undesired attention (which might end up adding to the stress). The wording is fun and keeps a cheery mood. While most of it flows with a sing-songy ease, there are moments which stumble over the tongue when read aloud.

Bright, simple illustrations accompany the text, which not only pull in but illustrate the various emotions and exercises. Even here, the encouragement is strong so that readers are built-up and not pulled down.

At the end, dysregulation is a little closer described, tips are offered to caretakers on how to be prepared for such moments or how to avoid them altogether. Then, there's a list of questions which caretakers can use for discussions and building awareness with children.

All in all, it's an encouraging tool to help kids deal with moments where stress or building emotions cause them to fidget or more. It's bright, offers easy tips and comes across with enough fun to keep it from becoming preachy or dry.


Book Buzz. . . 

“This book teaches children simple techniques they can utilize to help themselves calm down during times of distress…I encourage caregivers to read this book with a child.”
Karyn Purvis Institute of Child Development, TCU

My daughter and I loved reading this together. She is practicing several of the techniques at school and we have this book in our nightly rotation.
- Lisa McHugh, Amazon Reviewer

Can't even begin to say how much I love this book!!!! I am so glad that I read other's reviews and went with it! The techniques and language in this book will be incorporated into my EBD classroom.”
- Amazon Reviewer




MY BODY'S MINE
by Kayla J.W. Marnach
Yana Press
Picture Book
30 pages
ages 4 to 8





My Body's Mine helps children learn they have the rights to their body. Told through rhyme from a child's point of view this book on boundaries empowers each child to say no when others approach them in ways that make them uncomfortable. It also gives clear instructions on what to do if they are approached in an unwanted manner. The questions at the end of the book provides an easy transition for counselors and parents to open a discussion to prevent abuse or to further explore if abuse has occurred. 



MY TIDBITS

Tackling a slightly more difficult topic, this book builds-up kids while giving them some cornerstones to handle such situations, which cause embarrassment, helplessness and confusion.

After a brief foreword from the author, the rhyme and bright illustrations take off with encouraging and clear words — my body's mine. The illustrations show the children hugging themselves, demonstrating borders as well as self-love. 

Cheerful rhymes reinforce the idea that a child has full ownership of their own bodies and should love themselves from head to toe. They are special, and this up-lifting message stands at the fore-front. The situations of being touched and how such things come across as icky or uncomfortable never go into detail, but still, are fairly clear enough for younger readers/listeners to understand what they need to watch out for. The rhymes encourage kids to open their mouths and stand up for who they are. Suggestions are made as to who they should seek out, and how they should love themselves enough to say 'no'.

While the thematic can't always be dealt with this easily, this book lays a wonderful foundation for younger readers to help them know what to emotionally look out for. The rhymes keep it cheerful and build-up self-esteem, and flow pretty well.

At the end, there's a longer list of questions to help caretakers address the subject in more detail, so that younger listeners have a greater understanding of the entire thematic. It's a gentle, warming and yet effective way to address a topic which even caretakers might normally feel a little awkward in approaching.



Book Buzz. . .

“I encourage medical and mental health professionals to use this book with clients. I have found it particularly helpful with children who have been through abuse to encourage them for being brave and telling an adult what happened.”
- Jessica Kilpatrick, M.A., LPC
STARRY

“My son loved it. He made up a rhyme. I love the way it helps you teach your child about protecting their body and telling a safe adult when something doesn’t feel right.”
- T. Wright, Amazon Reviewer

“What a great book! As a mother of three children, it is important to explain this sensitive subject manner over and over through different mediums. Kayla Marnach's book is a wonderful way to encourage children in having boundaries and what to do when they ‘feel yucky.’”
Heather Van Stavern, Amazon reviewer 


Tuesday, November 10, 2015

Review: Pearls and Tools of Wisdom by Dr. Donna Gardner




PEARLS AND TOOLS
OF WISDOM
for Parents and Children
by Dr. Donna Gardner
Illustrated by Tomisha Davis
and Dr. Lin Sun
Reignaissance Publications
42 pages




Do you want to raise a child that is WISE?

As adults we are charged with protecting our most precious commodity… our children. The greatest protection we could offer them is to provide them with guidance on attaining wisdom. Within the pages of this book you will read the pearls of wisdom offered in God’s word. As well as learn tools that you and your child can apply to everyday life. May Pearls and Tools of Wisdom for Parents and Children be a blessing for you and your family as it provides guidance on the importance of listening, praying, learning, being positive, being good, working, and persevering.



MY TIDBITS

Like with all books, which are designed to help with life issues, I recommend that parents take a look at this themselves to make sure the messages being brought across are what they agree with.

That said, this is a well thought out book, which has a lot of good things to say. The format is easy to follow, offering advice to kids and parents, and then quoting several Bible verses as support for the different issues addressed. It's written in a way kids will understand, and the parent sections are also easy to understand and relate to. While reading through it, I could picture it as a good daily reflection for parents to share with the children.



EXCERPT

Introduction


To the Kids:
Hello Kids! My name is Dr. Donna. I am psychologist who loves the Lord! It took me many years to learn that God has all the answers. Now I want to share some of those answers with you and your parents.  


To the Parents:
It’s often assumed wisdom comes with old age. But this isn’t always true. So how can we understand what wisdom is and where to get it? That’s where this book comes in. I will share with you the biblical perspective about wisdom based on the book Proverbs, an Old Testament book of simple sayings and short parables (stories). Let’s begin with Proverbs 30:5 (ERV), which states: “You can trust this: Every word that God speaks is true. God is a safe place for those who go to him.” This verse reminds us that God’s word is the ultimate resource. Every question, every problem, and every need can be answered by turning to God – and that is the essence of what it means to be wise!
Each new chapter of this book will tackle different aspects of life. For each new topic, biblical verses and everyday applications will be provided for the adults, as well as the children. May you use this book to plant the seeds of wisdom within your children, and may it feed and nurture your own soul about God’s intention to make us wise and fruitful throughout our earthly days.


Biblical Verses About Teaching Wisdom to Children:
Proverbs 8:17 - I love those who love me, and those who look for me will find me.
Proverbs 13:22 - It is good to have something to pass down to your grandchildren. But wealth hidden away by sinners will be given to those who live right.
Proverbs 23:24-25 - The father of a good person is very happy. A wise child brings him joy. Make both of your parents happy. Give your mother that same joy.



And here she is. . .
Dr. Donna Gardner!!!


Dr. Donna Gardner earned her Bachelor’s degree in Psychology from Binghamton University, and Master’s and Doctoral degrees in School Psychology from the Pennsylvania State University. She is in possession of a Georgia certification in School Psychology and a Georgia license in Psychology. She has over 15 years experience working in Pre-K -to-12 schools, and other clinical settings such as foster care and community based mental health agencies. Her areas of expertise include assessment, intervention, consultation, and counseling.
In addition, Dr. Gardner has over 8 years experience teaching undergraduate and graduate level courses for institutions such as Long Island University, Argosy University, University of Phoenix, Saint Leo University, and Iona College. She has published several articles in peer reviewed psychological journals and has presented at various national conferences. Dr. Gardner is a native New Yorker, now residing in Atlanta Georgia.
Currently, Dr. Donna is in the process of publishing two additional books: the first a memoir/self-help book on coping with mood disorders, the second a children’s book on multicultural resiliency.  
When not engrossed in psychology or writing, Dr. Donna enjoys dancing, practicing Bikram Yoga, traveling, sampling new restaurants, doing community service activities with her sorority, and spending time with family & friends.

You can find Dr. Donna on:  
Her Website – www.donnadoctora.com
Twitter – @donnadoctora6
Instagram – Dr. Donna Gardner