Today's read heads back into the nonfiction realm with a more modern direction for a problem, which seems to haunt many people in many age groups. But this read is tackling the universe; it's aimed at the middle grade readers out there. The problem? Cell phone usage. Now, I'm always very careful when hitting 'message' books, since preachiness is always irritating and has to be done just right. Will this read accomplish that task with grace?
Well, let's find out!
DO NOT DISTURB
How to Say No to Your Phone
by Brad Marshall &
Lindsay Hassock
Illustrated by Lauriane Bohemeir
Harry N. Abrams
Middle Grade Nonfiction
96 pages
ages 8 to 12
From psychologists Brad Marshall and Lindsay Hassock, Do Not Disturb is an empowering and practical guide to help teens and kids build a healthier relationships with their phones
In Do Not Disturb, Brad Marshall and Lindsay Hassock share cutting-edge insights on how young people can unplug from their phones. Readers will discover the effects that their phone has on their brain and body. They’ll find out how to create a relationship with their phone on their terms. They’ll even establish simple, healthy screen time habits that stick. This is a must-have resource that
Ten practical steps to help teens and children unplug from their phones A toolkit at the end of each step, providing accessible, practical techniques Advice from trusted psychologists who have spent two decades working with young people Full-color illustrations by Lauriane Bohémier Additional resources at the back of the book Practical, insightful, and never preachy, this book will help readers stop doomscrolling and start unplugging!
In Do Not Disturb, Brad Marshall and Lindsay Hassock share cutting-edge insights on how young people can unplug from their phones. Readers will discover the effects that their phone has on their brain and body. They’ll find out how to create a relationship with their phone on their terms. They’ll even establish simple, healthy screen time habits that stick. This is a must-have resource that
Ten practical steps to help teens and children unplug from their phones A toolkit at the end of each step, providing accessible, practical techniques Advice from trusted psychologists who have spent two decades working with young people Full-color illustrations by Lauriane Bohémier Additional resources at the back of the book Practical, insightful, and never preachy, this book will help readers stop doomscrolling and start unplugging!
MY TIDBITS
With tips and hints as well as many well-laid explanations, these pages take a look at the impact constant cellphone usage can have on a teen's life.
With many small and cute illustrations dancing along with the text, this book hits a serious note while keeping a light atmosphere. Each chapter is only a few pages long and addresses an issue surrounding cellphone usage. These include everything from sleep quality to mood changes to online friendships and more. The text gets right to the point and takes on a conversational tone to give it a more natural flow. With well-crafted arguments and explanations, the problems behind heavy phone usage are explained with facts and examples. But the author doesn't forget to point out that cellphones also have their benefits when not abused.
Anyone who wants to explore the problems with cellphone usage and gain insights on how they can curb the time spent on the phone will find an enjoyable resource in these pages. The tips are easy to implement and make sense. Plus, many of the arguments don't hang in the negative direction, but rather point out how life could be even better. This keeps everything more on the positive side, and while still preachy, doesn't weigh down. I was missing author information and such, since this is missing from the book, and there isn't any other hint as to where the author gets the information from. As a nonfiction read, which offers help and advice, this would be essential, I would think.
In any case, this is an enjoyable read which fulfills its purpose nicely and keeps the intended audience in mind the entire way through.





